STOP IT- IT’S TIME TO HIT THE PAUSE BUTTON

We have a 4-week series workshop every other Monday beginning February 12th called:

STOP IT- IT’S TIME TO HIT THE PAUSE BUTTON with Russ and Kenyon

Husband and wife team Kenyon Gatlin and Russ Mobley will lead the series on Feb. 12, 26 and March 12 and 26.

In Week 1 you will learn how to empower yourself by discovering the truth of who you are with a deep knowing! In Week 2 you will learn how to break self-destructive patterns. In Week 3 you will learn how to remove deep- seated negative beliefs in the subconscious mind and body. In Week 4 you discover how to stay on the path of your heart and soul with purpose.

Kenyon and Russ are Certified Yoga Teachers, Body Physiology Therapists, Sleep Based Meditation Facilitators and Experts at Relaxation and Having Fun.

This 4-week series builds each week on intellectual teachings and direct experiences through breath, body and awareness techniques.

Call or email to register and sign up with Russ and Kenyon by calling 815-529-3277 or emailing at Russ@heartwalkin.com

The 4 Week series is $40.00.  To drop in on a single session is $15 each.

They have devoted their lives to the scientific teachings of turning inward, merging spirituality into all areas of life.

This workshop experience is for you if you find yourself thinking you are “too busy, or there’s not enough time, not having enough money, or if you’re feeling tired”.

It’s TIME to BE Empowered, Relaxed, Fun, Fulfilled and Energized.